I hope that my eBook will encourage you during your journey to becoming diabetic free.

Download your free copy here:

In addition to my eBook, I provide tools that I used to lower my A1C through my docuseries. If you would like to receive exclusive access to my docuseries 60 Seconds to Cure type 2 Diabetes, fill out the contact page for the password. 

<p>Q: If your husband forces you to have sex, is that considered rape?<br/>
I was blessed to get to see an episode of the four part docuseries by Jordan Peele - Lorena. The series concentrates on the social injustice and cultural neglect of domestic abuse in the 90’s instead of the sensationalism of the castration. #iamdiabeticfree #IDA<br/>
<a href="https://www.instagram.com/p/ByV1A0iFEy4/?igshid=153v00s1edt3u">https://www.instagram.com/p/ByV1A0iFEy4/?igshid=153v00s1edt3u</a></p>

Q: If your husband forces you to have sex, is that considered rape?
I was blessed to get to see an episode of the four part docuseries by Jordan Peele - Lorena. The series concentrates on the social injustice and cultural neglect of domestic abuse in the 90’s instead of the sensationalism of the castration. #iamdiabeticfree #IDA
https://www.instagram.com/p/ByV1A0iFEy4/?igshid=153v00s1edt3u

Posted 73 weeks ago
<p>Do you believe sugar addiction is real? It has been compared to an addiction of cocaine. IAMDiabeticfree.com<br/>
<a href="https://www.instagram.com/p/BxqzZ6elXBj/?igshid=1cjcvc6leaq20">https://www.instagram.com/p/BxqzZ6elXBj/?igshid=1cjcvc6leaq20</a></p>

Do you believe sugar addiction is real? It has been compared to an addiction of cocaine. IAMDiabeticfree.com
https://www.instagram.com/p/BxqzZ6elXBj/?igshid=1cjcvc6leaq20

Posted 75 weeks ago

Sugar Addiction

Do you believe sugar addiction is real? It has been compared to an addiction to cocaine. How do you kick the sugar habit? I did it by taking a free weekend to rest and eat very low carbs. Like 20 carbs each day low. That meant no fruit, mostly vegetables, clean proteins, and plenty of water. I did this for three days and for the next four days I increased my carb intake to 50 carbs per day. After a week, I did not crave sugar in any form like I did before. Sugar was too sweet and I didn’t want it anymore. I hope it works for you! 

IAMDiabeticFree.com

Posted 75 weeks ago
<p>Did you know that simple carbohydrates are nothing but sugar that eventually turns into fat and have no vitamins or nutrients for the body? Too much of these foods can cause type 2 diabetes. These foods should be avoided or eliminated to lower A1C. Here’s a short list: </p>

<p>WHITE SUGAR<br/>
Brown sugar<br/>
Corn sugar<br/>
Processed foods<br/>
White bread<br/>
White flour<br/>
White rice<br/>
Pasta<br/>
Fruit juices<br/>
Soda<br/>
Baked desserts i.e. cakes, pies, cookies, donuts etc<br/>
Packaged desserts<br/>
Pasta<br/>
ALL breakfast cereal<br/>
Milk<br/>
Fast food<br/>
Fried foods<br/>
ALL Prepackaged foods<br/>
Beer<br/>
Candy<br/>
Honey<br/>
Energy drinks<br/>
Ice Cream <br/>
Pretzels<br/>
Chips<br/>
Anything fun to eat<br/>
Anything packaged pretty<br/>
<a href="https://www.instagram.com/p/BxY888jlMgb/?igshid=1mtwll4r4b3is">https://www.instagram.com/p/BxY888jlMgb/?igshid=1mtwll4r4b3is</a></p>

Did you know that simple carbohydrates are nothing but sugar that eventually turns into fat and have no vitamins or nutrients for the body? Too much of these foods can cause type 2 diabetes. These foods should be avoided or eliminated to lower A1C. Here’s a short list:

WHITE SUGAR
Brown sugar
Corn sugar
Processed foods
White bread
White flour
White rice
Pasta
Fruit juices
Soda
Baked desserts i.e. cakes, pies, cookies, donuts etc
Packaged desserts
Pasta
ALL breakfast cereal
Milk
Fast food
Fried foods
ALL Prepackaged foods
Beer
Candy
Honey
Energy drinks
Ice Cream
Pretzels
Chips
Anything fun to eat
Anything packaged pretty
https://www.instagram.com/p/BxY888jlMgb/?igshid=1mtwll4r4b3is

Posted 76 weeks ago

Do you know what simple carbohydrates are and why diabetics should avoid them?

Posted 76 weeks ago
<p>Over 100 million Americans struggle with type 2 Diabetes and don’t know that it is curable. Watch 60 Seconds to Cure: What is Diabetes? at <a href="https://t.co/FkNj7OI3oc" title="http://IAMDiabeticFree.com">http://IAMDiabeticFree.com </a>.<br/></p>

Over 100 million Americans struggle with type 2 Diabetes and don’t know that it is curable. Watch 60 Seconds to Cure: What is Diabetes? at http://IAMDiabeticFree.com .

Posted 78 weeks ago
<p>What is type 2 Diabetes? Watch 60 Seconds to Crue: What is diabetes? At IAMDiabeticFree.com<br/>
<a href="https://www.instagram.com/p/Bwvt4uQFM_r/?igshid=1147oovvdj2ex">https://www.instagram.com/p/Bwvt4uQFM_r/?igshid=1147oovvdj2ex</a></p>

What is type 2 Diabetes? Watch 60 Seconds to Crue: What is diabetes? At IAMDiabeticFree.com
https://www.instagram.com/p/Bwvt4uQFM_r/?igshid=1147oovvdj2ex

Posted 78 weeks ago

How long have you struggled with type 2 diabetes?

Posted 82 weeks ago